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ultimo the great

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About ultimo the great

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    Film Watching Wrestling Watching Nut
  • Birthday 08/24/1980

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    Manchester United
    World Film

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  1. Football Predictions League 2017-18

    Week 32 fixtures Premier League Bournemouth 2-0 West Bromwich Albion Huddersfield Town 1-1 Crystal Palace Liverpool 3-1 Watford (5:30pm) Stoke City 2-2 Everton Championship Birmingham City 1-0 Hull City Brentford 1-2 Middlesbrough League One Northampton Town w/@Stinky Dad 0-2 Rotherham United FA Trophy semi-final, first leg Brackley Town 2-0 Wealdstone Serie A Sampdoria 1-2 Internazionale (Sunday 11:30am) Torino 2-2 Fiorentina (Sunday 2pm)
  2. Football Predictions League 2017-18

    Week 30 fixtures Premier League Everton 1-1 Brighton & Hove Albion Huddersfield Town 1-0 Swansea City Newcastle United 0-0 Southampton West Bromwich Albion 0-2 Leicester City West Ham United 1-0 Burnley Championship Aston Villa 2-0 Wolverhampton Wanderers (5:30pm) Nottingham Forest 2-1 Derby County (Sunday 2:30pm) Scottish Premiership Rangers 1-3 Celtic (Sunday noon) La Liga Málaga w/@Glenryck Pilchards 0-3 Barcelona (7:45pm) Sevilla 1-1 Valencia (3:15pm)
  3. Football Predictions League 2017-18

    Week 30 fixtures Premier League Leicester City 2-0 Bournemouth Manchester City 1-1 Chelsea (Sunday 4pm) Southampton 1-0 Stoke City Swansea City 2-0 West Ham United Watford 2-1 West Bromwich Albion League One Blackpool P-P Northampton Town w/Stinky Dad Scottish Cup Round 6 Aberdeen 1-0 Kilmarnock Motherwell 1-2 Heart of Midlothian (Sunday 2:15pm) German Bundesliga Freiburg 0-4 Bayern Munich (Sunday 5pm) Wolfsburg 1-1 Bayer Leverkusen (2:30pm)
  4. The Mental Health thread

    I've gone cold turkey a few times and honestly i didn't get too many side effects personally, bit of dizzyness and sightly upset stomach, now going back on them is another matter. the annoying thing with SSRI's is side effects can differ hugely depending on the person, their needs, lifestyles and the dose you're coming off. I know someone who took citalopram for 6 months, got over her anxiety and then very slowly reduced 5mg at a time over six months. she's been free of anxiety for 15 years now. the best thing to do when starting to take, reducing or increasing (and it's easier said than done) is to get busy. try and fill your mind up with tasks, decorating, gardening, for me it was playing more XBox/PS4 for the first few weeks to a month. if it gets too much take some time out, relax in the bath or listen to some music or the mindfulness music posted above. Sitting around and overthinking is a killer. What will happen is in 6 months or so you'll look back and start to notice how your mind has changed, the way your thoughts have slowly changed over time. sometimes as you do CBT and after finishing it's easy to get frustrated at a lack of progress, we all feel we've done this thing that's taken time surely we should be good now but it can take time for things to change.
  5. Documentary Thread #2

    If you want to watch hundreds of cats strolling around Istanbul, knicking food and getting up to mischief for 80 minutes (you do) then watch Kedi, it's lovely.
  6. Disgusting

    My number 1 choice would be newborn porn from A Serbian Film, i've never had my jaw wide open 10 seconds after witnessing something before. truly horrible. The thing that has got me in the last year or so is the story of Junko Furuta's murder. a hideous, heartless torture and murder case from a few years ago of a 17 year old girl by 4 teenagers. not something you forget reading easily. https://ripeace.wordpress.com/2012/09/14/the-murder-of-junko-furuta-44-days-of-hell/ https://en.wikipedia.org/wiki/Murder_of_Junko_Furuta edit: the first link is very NSFW. the pics are from a film not the crime scene
  7. Football Predictions League 2017-18

    Week 29 fixtures EFL Cup Final Arsenal 1-3 Manchester City (Sunday 4:30pm, at Tottenham Hotspur :p) Premier League Bournemouth 1-1 Newcastle United Brighton & Hove Albion 0-0 Swansea City Burnley 1-0 Southampton Manchester United 1-1 Chelsea (Sunday 2:05pm) West Bromwich Albion 2-0 Huddersfield Town Championship Sunderland 0-0 Middlesbrough League Two Colchester United 2-0 Barnet w/TildeGuy~! Ligue Un Olympique Lyonnais 2-0 St-Étienne (Sunday 4pm) Paris St Germain 3-1 Olympique de Marseille (Sunday 8pm)
  8. Football Predictions League 2017-18

    Week 28 fixtures FA Challenge Cup Fifth Round Brighton & Hove Albion 2-0 Coventry City Huddersfield Town 0-2 Manchester United (5:30pm) Rochdale 0-3 Tottenham Hotspur (Sunday 4pm) West Bromwich Albion 0-1 Southampton Championship Fulham 1-2 Aston Villa Preston North End 0-0 Wolverhampton Wanderers Serie A Genoa 1-2 Internazionale (7:45pm) Torino 1-3 Juventus (Sunday 11:30am) Serie B (2pm) Empoli 1-1 Parma w/ultimo the great Perugia 1-0 Palermo