ajmcstyles Posted September 18, 2011 Share Posted September 18, 2011 Long story short wondering if the UKFF have any good advice or methods/foods that helped you lower your cholesterol. Im not overweight im only 12.12 stone. Â Any advice or tips that might have worked for you would be great. Link to comment Share on other sites More sharing options...
:::Saturn::: Posted September 18, 2011 Share Posted September 18, 2011 Long story short wondering if the UKFF have any good advice or methods/foods that helped you lower your cholesterol. Im not overweight im only 12.12 stone. Any advice or tips that might have worked for you would be great.  Just avoid food with LDL fat. http://www.howtoreducebadcholesterol.com/3...the-difference/  And consume more HDL Fat Plus food with a boat load of fibres. Link to comment Share on other sites More sharing options...
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