Jump to content

Badger

Account Disabled
  • Posts

    23
  • Joined

  • Last visited

Posts posted by Badger

  1. I would really appreciate it if somebody could help me out with this one.

     

    I'm looking to start wrestling training and I'm wondering what level of fitness I would need to be at? (I'm pretty fit as it is though I realise I'd definitely need to step it up before I could begin training.) I've knocked smoking on the head and I'm signing up to the gym and starting to go for a run on a morning. How far should I be running and what should I be looking at doing gym-wise ? Oh, and any nutrition and diet advice would be welcome too. Thanks.

×
×
  • Create New...