Paid Members Sergio Mendacious Posted February 5, 2019 Paid Members Share Posted February 5, 2019 On 1/26/2019 at 9:48 PM, PowerButchi said: It's currently 2:50am. 9pm was too early. that's what I find too. I get into these terrible cycles where I go to bed at 2200, and wake up at 0200. So the next day I'm knackered, fall asleep at 2100, up at 0100. Normally resolves itself with me crashing out unconscious and sleeping the whole night after four days or so, because I eventually got sick of the whole thing and stayed awake all night. Link to comment Share on other sites More sharing options...
deathrey Posted February 6, 2019 Share Posted February 6, 2019 I fell asleep at 8pm on Monday night, I was shattered. Slept through till 6.40am which is when my alarm goes off. I was still tired at work. My ideal bedtime would be 10pm but I'm crap at going to bed and it I usually gets pushed a lot later whilst I faff around doing God knows what. I normally get to sleep for 11 - 11.30 and I'm up at 6.40 and at work for 7.50 (my commute to work is 5 minutes) Link to comment Share on other sites More sharing options...
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